WHAT'S INCLUDED:


Healthy + Happy Method™ - $624

  • 6 robust modules filled to the brim with everything you need to know about women’s health. Learn everything from nutrition, digestion and gut health to hormones, stress, sleep and more. The most comprehensive women’s health course on the market that will provide you with the knowledge and skills to take your health and wellness back into your own hands.
  • 12hrs of video content, workbook, helpful guides + discounts

90 min 1:1 Health Consultation - $251 ($325 value)

  • HTMA (Hair Test) lab testing, discuss symptoms + goals, review food journal, provide personalized protocol based on results

BONUS: Balancing Blood Sugar Mini-Course - FREE ($97 value)

  • Reboot your energy in under an hour! The first place to start when getting your health back on track.


I'm Lauren + I've been in your shoes...


Bloated, miserable, struggling to find the energy or focus to complete tasks, feeling like crap for no reason, relying on constant coffee refills, struggles with my skin + weight, feeling like I was allergic to everything, sleeping terribly, struggling to get out of bed, feeling overly sensitive all the time, battling addictions, binges + endless cravings … all with a body that was attacking itself.

After years of research, education + trial and error, I finally learned how to heal from the inside out.

I know the healing journey can feel daunting, but I’m here to tell you that it is WORTH IT. Let my experience save you the years of pain, suffering, embarrassment + fear that I felt for YEARS by guiding you in the right direction from the start.


Choose a Pricing Option

Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Bundles that contain coaching and/or digital downloads ARE NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.



My bundle includes coaching. How do I schedule my appointment?

Upon purchasing a bundle that includes coaching, you'll receive further instructions via email on how to book a time for your appointment.